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Meditation recordings for people who are too busy to meditate...
Here
is a simple tool
anyone can use to cultivate a space of
Awareness and Divine Love
in everyday life.
The
meditation recordings offered here
help you build a bridge between
the pace of your daily life
and the inner peace you seek.
It
Only Takes 3 Minutes to Start Meditating
By
listening to the 3 minute I Am Love meditation recording and repeating the phrases silently to
yourself, you begin to bring yourself into alignment with a meditative
state of consciousness.
5
Minutes in the Morning Create a Great Day
Begin
your day with the 5 minute recording Begin the Day and watch your
life transform before your eyes.
In
4 Minutes You Can Change Your State
Having
a rough day? Conflict on the job or with your family? Walk
away. Put your headphones on for 4 minutes . Listen to
I Love Being Me and step back into the situation transformed.
Restorative
Sleep
Can't
sleep? Let the 23 minute recording Sweet Dreams run as you
drift off into a restful, restorative sleep. Wake up feeling
peaceful and refreshed.
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The "I am Love" 20 minute
recording is astounding, and I love the music for the
"I love being me" recording. I want to dance in my seat!
Lindy Cacioppo
Technical Documentation
Long Island, NY
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Click Here to Buy the Recordings Now (only $7)
0r
Click Here to
hear audio samples
and to Buy the
CD at CD Baby
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...love, love, love it.
Hi
Rebbie!
I received the cd and love, love, love it.
You
have a wonderful voice for guiding meditation!! I really am
excited about the work you are doing. I, also, have been
studying and facilitating the understanding of the Abraham
material for others. It is wonderful.
Thanks
for being here now!!
Love,
Leesa Haire
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...thrilled they're on
CD
I’ve so enjoyed your affirmations, which I downloaded in MP3.
I’d like to share these with friends, and I’m thrilled that they are now available on CD.
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Meditation
In
traditional Yoga, meditation is preceded by concentration. This is a process
where you bring your mind to a single point. This process of
concentration can be approached in many different ways. Once it has
developed and matured, it becomes meditation.
The
recordings offered here give your mind something to engage with.
They begin the process of concentration (on the way to meditation) through
the gentle YOFA™ method of Affirmative Contemplation. They offer messages that resound with your inner truth to bring Love,
Peace, and Wisdom forward in your experience.
By
releasing all other thoughts and allowing your mind to become completely
engaged in the contemplative process, you begin your journey in the field
of meditation.
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...improved my effectiveness
I
highly recommend the meditations, especially the short ones, for
anyone who is studying Law of Attraction, or just having a
stressful day.
I
find that taking a few moments out of my day to listen has
greatly improved my effectiveness and people skills.
Gregg Knight
General Contractor
Brigantine, New Jersey
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Click Here to Buy the Recordings Now
Purpose
These
recordings are offered to support you with the intentions listed below.
If any one of these is a desire of your heart, I invite you to join me
on this journey of Affirmative Contemplation.
Intentions:
-
To
begin establishing a practice of meditation.
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To
bring an awareness of Divine Love into your daily life.
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To
bring yourself into alignment with your inner truth.
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To
begin your day bright, happy, alert, and empowered.
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To
feel better about yourself and others.
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To
cultivate compassion.
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To
experience peaceful, healing, restorative sleep.
-
To
become more authentic in your relationships.
-
To
more fully express your talents.
Click here for a list of
recordings.
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...healing and
calming...
The
colors, font size and type of the written affirmations, and
shapes of the box choices are all superb.
It is soooooooooo easy to move forward and backward. It is easy to find what you are looking for. It is so simple and soooooooo great. I really love it.
I felt more peaceful and relaxed.
My breathing improved. I had a nervous itch prior to listening. It stopped by the time I finished experiencing the recordings. It was healing and calming.
The sound
was clear, the music was the right tempo and style.
Ar Lena Richardson
Houston, TX
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Method
In
each of these recordings you will hear me speaking affirmations in the
first person. For example, I say, "I am love." As you
hear my voice speak these words, you repeat them silently (or out loud),
saying, "I am love."
Affirmations
contain extraordinary power but many people use them superficially and
do not allow them to fully act in their lives. These recordings
are conducive to deep contemplation upon the affirmations.
The
result is that you become truly resonant with the words. Once
this happens, they cannot help but bring beneficial influences into
your world. As you become more aligned with Unconditional
Love, all aspects of your life flourish.
Contemplation
is an art. It is not the same as thinking. It is more like
holding a delicious flavor on your tongue. You savor it. You
feel it. You give yourself to it. This is the approach to
have with these recordings. Simply let the thoughts fill your field of awareness
and do nothing more about it.
The
result is that you become open and available for good to flow into
your life, far beyond the limits of what your mind can imagine. Any
hardened attitudes or bodily tensions that are blocking the flow of
life force begin to dissolve. Fears and resentments melt away as
you steep your mind in these words of empowerment.
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...calmness
and peace...
Rebbie, I so love the meditation session I purchased...it has only been two days and already I feel a
sense of calmness and peace surrounding my days...thanks for all you do. You bless me and so many...
Sincerely,
Andree' Gerami
Lafayette, La.
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Buy
Now
The
cost is only $7 and you get a full hour of recordings. Your
membership never needs to be renewed. Once you're in, you're in. Read
more
To
get instant access to the recordings, click below.
Click Here For Instant Access
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...boundless chi...
Rebbie,
Your
work adds extra magic, spice & beauty to my days...I'm a
t'ai chi teacher & find this work essential to giving me
boundless chi for my self 1st...then for others...provides the
juiciest of canvases to paint my life upon...Plus I can refill
throughout the day when I'm home...THANK YOU again for all you
share...
Namaste,
An
Affirmative Contemplation
Listener
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Thanks
for taking the time to browse here.
Love
and Blessings,
Rebbie
Straubing, D.C.
rebbie@yofa.net
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Dr.
Rebbie Straubing is a workshop leader, Abraham Coach, and spiritual writer
who is published monthly in phenomeNEWS
which Louise Hay calls, "the
best of the New Age newspapers in the country!"
Rebbie
has developed The Yoga of Alignment
(YOFA™)
which combines the teachings of Abraham-Hicks with the ancient principles
of yoga meditation and more.
For
workshops, articles, and more information about YOFA, visit:
www.YOFA.net
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To Return to YOFA, click below:
My husband and I started the day with your
morning meditation and it set a wonderful tone for the day.
He then made a CD with all of your recordings and I think I will take it with me to work. The
"I love being me" meditation seems perfect for a recharge between sessions or at lunch. I love how the rhythm picks up, it's energizing and matches the pace of some of my teenagers.
My husband also likes the gentleness of your voice and appreciates the soothing effect of the meditations.
He is a Vietnam Vet and often suffers from anxiety, so he is very open to anything that will help him relax. We will be keeping the portable CD-player with your evening- and love-meditation by our bed.
Therapist
Los Angeles, CA
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Click Here to Buy the Recordings Now
0r
Click Here to Buy the
CD at CD Baby
Dear
Rebbie,
For
the first time I listened to the first recording--Finally!
And it was worth the wait! Actually, ( and you know ALL
about this) though it was not deliberate, waiting
brought the right time. I know while listening
repeatedly to it, I wouldn't have been able to fully
'access' the Beauty and Love running through it before.
Now was the right time!
What
PURE LOVELINESS in those 3 minutes!!! Your Loving
Message is a Treasure!
Deeply
Relaxed,
An
Affirmative Contemplation Listener
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Not
ready yet? Click
below to get the FREE YOFA™ eCourse right
now! Click==>
 <==Click
Hi Rebbie,
I ordered the mediataion downloads again, since I let my therapist
borrow my
cd and she liked it so much she is using in on her CD alarm to wake
up and
start her morning! So, this payment is for her.
Thanks for creating these CDs/files.
Hi
Rebbie,
I
ordered the meditation downloads again, since I let my
therapist borrow my cd and she liked it so much she is using
in on her CD alarm to wake up and start her morning!
Thanks
for creating these CDs/files.
An
Affirmative Contemplation Listener
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FREE 