Insomnia?

Get A Good Night's Sleep

There are two recordings in this collection that will help you fall asleep. 

• Sweet Dreams

  • This 23 minute recording is intended to carry you into a restorative and satisfying sleep.  Wake up feeling refreshed, happy, and more like yourself.

  • Burn this MP3 onto its own CD so you can easily play it before going to bed and fall asleep with it on.

  • Use Sweet Dreams in combination with the morning contemplation, Begin the Day. You may soon find your days and nights flowing smoothly with restful nights and energy-filled days.

   

• I Am Love - 20 Minute Version

  •  This recording can be used for meditation or as a ramp into a beautiful night's sleep.

  • As with Sweet Dreams, it is recommended that you burn this MP3 onto its own CD so you can easily play it before going to bed and fall asleep with it on.

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