3 Branches of The Yoga of Alignment:
Yofa’s spiritual roots tap deep into the
ancient teachings of yoga with a strong influence from
Yofa’s healing branch revolves around the
energetic alignment of the spine. Working
from the inside out, Yofa balances the energy of the spine through meditation
and heightened awareness. Hatha
yoga, chiropractic, and other systems that promote spinal alignment are
harmonious with and complimentary to the healing branch of Yofa.
manifestation of the heart’s desire
This is the creative
branch of the system. Here we
develop skill at creating our lives in a way that satisfies the soul.
Yofa honors and embraces the creative process and
the individual life experience. The
sincere YOFA practitioner loves life, loves people, and enjoys the unfolding of
each new moment. The true “yofi”
remains open to the richness of life independent of conditions. Loving relationships, material abundance, joy in work, and
certain aspects of the physical body manifest primarily through this branch.