is an American branch of the sacred Indian tree of Yoga.
means to “yoke” oneself to the Infinite Being and Consciousness of the
Practicing The Yoga of Alignment trains
you in yoga.
We often think of physical postures and
exercises when we hear the word “yoga”.
The Yoga of Alignment is not that type of system.
So for now, let's use the abbreviation, “Y of A” or YOFA,
to distinguish it from hatha yoga, the most well known branch of yoga here
in the West.
The Yoga of Alignment
methods, techniques, perspectives, and practices you can use to bring your
personal incarnation into vibrational alignment with your soul so
that you more fully manifest your heart’s desire.
Inwardly, this system establishes a
favorable state in your consciousness for the development of your unique
relationship with the Universal Life Force, All That Is, The Divine, or that
which many call God.
Outwardly, YOFA™ empowers you in your
life. It maximizes your
strengths and develops compassion for your weaknesses.
It fosters success in all ventures and cultivates your talents.